Calories in Usda Rice, white, long-grain, precooked or instant, enriched, dry

90Calories

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Nutrition Facts Usda Rice, white, long-grain, precooked or instant, enriched, dry

Amount Per 0.25 cup
Calories 90.25 Kcal (378 kJ)
Calories from fat 2.01 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.04g 0%
Sodium 2.38mg 0%
Potassium 6.41mg 0%
Total Carbs 19.55g 7%
Sugars 0.01g 0%
Dietary Fiber 0.45g 2%
Protein 1.86g 4%
Iron 1.5mg 8%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 23.75 g
  • Cal: 4.5 %
  • Fat: 0.3 %
  • Carb: 6.5 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Usda Rice, white, long-grain, precooked or instant, enriched, dry Good and Bad Points
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