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Calories in Usda Restaurant, latino, arroz con frijoles negros (rice and black beans)
148Calories
Amount Per 0.67 cup | |||
Calories | 147.71 Kcal (618 kJ) | ||
Calories from fat | 33.89 Kcal | ||
% Daily Value* | |||
Total Fat | 3.77g | 6% | |
---|---|---|---|
Saturated Fat | 0.71g | 4% | |
Sodium | 410.84mg | 17% | |
Potassium | 219.12mg | 5% | |
Total Carbs | 23.87g | 8% | |
Sugars | 0.84g | 3% | |
Dietary Fiber | 3.33g | 13% | |
Protein | 4.54g | 9% | |
Iron | 1.5mg | 9% | |
Calcium | 36.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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