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Calories in Usda Restaurant, latino, arroz con frijoles negros (rice and black beans)
174Calories
Amount Per 0.25 serving | |||
Calories | 174.03 Kcal (729 kJ) | ||
Calories from fat | 39.93 Kcal | ||
% Daily Value* | |||
Total Fat | 4.44g | 7% | |
---|---|---|---|
Saturated Fat | 0.84g | 4% | |
Sodium | 484.05mg | 20% | |
Potassium | 258.16mg | 5% | |
Total Carbs | 28.12g | 9% | |
Sugars | 0.99g | 4% | |
Dietary Fiber | 3.92g | 16% | |
Protein | 5.35g | 11% | |
Iron | 1.8mg | 10% | |
Calcium | 42.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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