Calories in Usda Refried beans, canned, fat-free

22Calories

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Nutrition Facts Usda Refried beans, canned, fat-free

Amount Per 1 oz
Calories 22.4 Kcal (94 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.03g 0%
Sodium 124.17mg 5%
Potassium 97.52mg 2%
Total Carbs 3.83g 1%
Sugars 0.17g 1%
Dietary Fiber 1.33g 5%
Protein 1.51g 3%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 28.35 g
  • Cal: 1.1 %
  • Fat: 0.2 %
  • Carb: 1.3 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Refried beans, canned, fat-free Good and Bad Points
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