Calories in Usda Refried beans, canned, fat-free

538Calories

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Nutrition Facts Usda Refried beans, canned, fat-free

Amount Per 24 oz
Calories 537.52 Kcal (2250 kJ)
Calories from fat 27.56 Kcal
% Daily Value*
Total Fat 3.06g 5%
Saturated Fat 0.61g 3%
Sodium 2980.15mg 124%
Potassium 2340.58mg 50%
Total Carbs 91.85g 31%
Sugars 4.15g 17%
Dietary Fiber 31.98g 128%
Protein 36.33g 73%
Vitamin C 6.1mg 10%
Iron 11mg 61%
Calcium 231.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (538 calories) 680.4 g
  • Cal: 26.9 %
  • Fat: 4.7 %
  • Carb: 30.6 %
  • Prot: 72.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (5%)
  • Protein (26.7%)
Usda Refried beans, canned, fat-free Good and Bad Points
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