Calories in Usda Refried beans, canned, fat-free

11Calories

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Nutrition Facts Usda Refried beans, canned, fat-free

Amount Per 1 tbsp
Calories 11.42 Kcal (48 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 63.29mg 3%
Potassium 49.71mg 1%
Total Carbs 1.95g 1%
Sugars 0.09g 0%
Dietary Fiber 0.68g 3%
Protein 0.77g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 4.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 14.45 g
  • Cal: 0.6 %
  • Fat: 0.1 %
  • Carb: 0.7 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Refried beans, canned, fat-free Good and Bad Points
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