Calories in 4food Red white and yum sandwich

560Calories
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Nutrition Facts 4food Red white and yum sandwich

Amount Per 2 fl oz
Calories 560 Kcal (2345 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 105mg 35%
Sodium 1050mg 44%
Total Carbs 45g 15%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 37g 74%
Vitamin C 52.5mg 88%
Vitamin A 0.2mg 8%
Iron 15mg 83%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 59.2 g
  • Cal: 28 %
  • Fat: 29.2 %
  • Carb: 15 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (34.3%)
  • Protein (29.7%)
4food Red white and yum sandwich Good and Bad Points
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