Calories in 4food Hiro hiro sandwich

540Calories
How many calories should you eat?
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Nutrition Facts 4food Hiro hiro sandwich

Amount Per 2 fl oz
Calories 540 Kcal (2261 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Sodium 590mg 25%
Total Carbs 77g 26%
Sugars 24g 96%
Dietary Fiber 12g 48%
Protein 14g 28%
Vitamin C 11.3mg 19%
Vitamin A 1.6mg 54%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 59.2 g
  • Cal: 27 %
  • Fat: 12.3 %
  • Carb: 25.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (16.5%)
  • Protein (12.8%)
4food Hiro hiro sandwich Good and Bad Points
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