Calories in Apple Country New York State Red rome apples

244Calories
How many calories should you eat?
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Nutrition Facts Apple Country New York State Red rome apples

Amount Per 1 lb
Calories 243.62 Kcal (1020 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 487.23mg 10%
Total Carbs 63.71g 21%
Sugars 46.85g 187%
Dietary Fiber 9.37g 37%
Protein 1.87g 4%
Vitamin C 9mg 15%
Vitamin A 0.7mg 25%
Iron 0.7mg 4%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 244 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 453.5 g
  • Cal: 12.2 %
  • Fat: 0 %
  • Carb: 21.2 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
Apple Country New York State Red rome apples Good and Bad Points
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