Calories in Apple Country New York State Red rome apples

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635Calories

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Amount Per 1183 g
Calories	635.5 Kcal (2661 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1270.99mg	27%
Total Carbs	166.21g	55%
Sugars	122.21g	489%
Dietary Fiber	24.44g	98%
Protein	4.89g	10%
Vitamin C	23.5mg	39%
Vitamin A	2mg	65%
Iron	1.8mg	10%
Calcium	97.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 17, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 635 calories

Let's Burn 635 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (635 calories) 1183 g

Cal: 31.8 %
Fat: 0 %
Carb: 55.4 %
Prot: 9.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.1%)
Protein (2.9%)

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Calories in Apple Country New York State Red rome apples

All Brand Products Nutrition