Calories in Teds Montana Red beans & rice

260Calories
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Nutrition Facts Teds Montana Red beans & rice

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 28mg 9%
Sodium 560mg 23%
Total Carbs 33g 11%
Sugars 2.4g 10%
Dietary Fiber 10g 40%
Protein 17g 34%
Vitamin C 426.6mg 711%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 530mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 170 g
  • Cal: 13 %
  • Fat: 10.8 %
  • Carb: 11 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (24%)
  • Protein (25.9%)
Teds Montana Red beans & rice Good and Bad Points
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