Calories in Sylvias Restaurant Red beans & rice

190Calories
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Nutrition Facts Sylvias Restaurant Red beans & rice

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.4g 2%
Sodium 950mg 40%
Total Carbs 42.1g 14%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 213 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (12.1%)
  • Protein (12.6%)
Sylvias Restaurant Red beans & rice Good and Bad Points
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