Calories in BBC Good Food Real proper custard

191Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Real proper custard

Amount Per 180 g
Calories 191 Kcal (800 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 232mg 77%
Sodium 71mg 3%
Total Carbs 17g 6%
Sugars 15g 60%
Protein 8g 16%
Vitamin C 0.6mg 1%
Vitamin A 2.6mg 87%
Iron 0.5mg 3%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 180 g
  • Cal: 9.6 %
  • Fat: 15.4 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.8%)
  • Fat (47.4%)
  • Protein (16.8%)
BBC Good Food Real proper custard Good and Bad Points
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