Calories in Usda Raspberries, frozen, red, sweetened

190Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 6.5 oz
Calories 189.8 Kcal (795 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 0%
Saturated Fat 0.02g 0%
Sodium 1.84mg 0%
Potassium 210.07mg 4%
Total Carbs 48.21g 16%
Sugars 40.1g 160%
Dietary Fiber 8.11g 32%
Protein 1.29g 3%
Vitamin C 30.4mg 51%
Iron 1.2mg 7%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (190 calories) 184.28 g
  • Cal: 9.5 %
  • Fat: 0.5 %
  • Carb: 16.1 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98%)
  • Protein (2%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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