Calories in Usda Raspberries, frozen, red, sweetened

1609Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 5.5 package (10 oz)
Calories 1608.86 Kcal (6736 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.16g 1%
Sodium 15.62mg 1%
Potassium 1780.68mg 38%
Total Carbs 408.62g 136%
Sugars 339.89g 1360%
Dietary Fiber 68.73g 275%
Protein 10.93g 22%
Vitamin C 257.7mg 430%
Iron 10.2mg 56%
Calcium 234.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1609 calories) 1562 g
  • Cal: 80.4 %
  • Fat: 3.8 %
  • Carb: 136.2 %
  • Prot: 21.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Fat (1.1%)
  • Protein (2.6%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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