Calories in Usda Raspberries, frozen, red, sweetened

412Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 400 g
Calories 412 Kcal (1725 kJ)
Calories from fat 5.76 Kcal
% Daily Value*
Total Fat 0.64g 1%
Saturated Fat 0.04g 0%
Sodium 4mg 0%
Potassium 456mg 10%
Total Carbs 104.64g 35%
Sugars 87.04g 348%
Dietary Fiber 17.6g 70%
Protein 2.8g 6%
Vitamin C 66mg 110%
Iron 2.6mg 14%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (412 calories) 400 g
  • Cal: 20.6 %
  • Fat: 1 %
  • Carb: 34.9 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Fat (2%)
  • Protein (2.7%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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