Calories in Usda Raspberries, frozen, red, sweetened

388Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 355 ml
Calories 387.59 Kcal (1623 kJ)
Calories from fat 5.42 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.04g 0%
Sodium 3.76mg 0%
Potassium 428.98mg 9%
Total Carbs 98.44g 33%
Sugars 81.88g 328%
Dietary Fiber 16.56g 66%
Protein 2.63g 5%
Vitamin C 62.1mg 103%
Iron 2.4mg 14%
Calcium 56.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 376.3 g
  • Cal: 19.4 %
  • Fat: 0.9 %
  • Carb: 32.8 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.9%)
  • Fat (2.2%)
  • Protein (2.9%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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