Calories in Usda Raspberries, frozen, red, sweetened

361Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 350 g
Calories 360.5 Kcal (1509 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.04g 0%
Sodium 3.5mg 0%
Potassium 399mg 8%
Total Carbs 91.56g 31%
Sugars 76.16g 305%
Dietary Fiber 15.4g 62%
Protein 2.45g 5%
Vitamin C 57.8mg 96%
Iron 2.3mg 13%
Calcium 52.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (361 calories) 350 g
  • Cal: 18 %
  • Fat: 0.9 %
  • Carb: 30.5 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (2.3%)
  • Protein (2.1%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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