Calories in Usda Raspberries, frozen, red, sweetened

206Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 200 g
Calories 206 Kcal (862 kJ)
Calories from fat 2.88 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.02g 0%
Sodium 2mg 0%
Potassium 228mg 5%
Total Carbs 52.32g 17%
Sugars 43.52g 174%
Dietary Fiber 8.8g 35%
Protein 1.4g 3%
Vitamin C 33mg 55%
Iron 1.3mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 200 g
  • Cal: 10.3 %
  • Fat: 0.5 %
  • Carb: 17.4 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.1%)
  • Protein (1.9%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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