Calories in Usda Raspberries, frozen, red, sweetened

438Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 15 oz
Calories 438.01 Kcal (1834 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.04g 0%
Sodium 4.25mg 0%
Potassium 484.79mg 10%
Total Carbs 111.25g 37%
Sugars 92.53g 370%
Dietary Fiber 18.71g 75%
Protein 2.98g 6%
Vitamin C 70.2mg 117%
Iron 2.8mg 15%
Calcium 63.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (438 calories) 425.25 g
  • Cal: 21.9 %
  • Fat: 1 %
  • Carb: 37.1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (1.9%)
  • Protein (2.6%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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