Calories in Usda Raspberries, frozen, red, sweetened

321Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 11 oz
Calories 321.21 Kcal (1345 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.03g 0%
Sodium 3.12mg 0%
Potassium 355.51mg 8%
Total Carbs 81.58g 27%
Sugars 67.86g 271%
Dietary Fiber 13.72g 55%
Protein 2.18g 4%
Vitamin C 51.5mg 86%
Iron 2mg 11%
Calcium 46.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 311.85 g
  • Cal: 16.1 %
  • Fat: 0.8 %
  • Carb: 27.2 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.6%)
  • Protein (2.4%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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