Calories in Usda Raspberries, frozen, red, sweetened

307Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 10.5 oz
Calories 306.61 Kcal (1284 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.03g 0%
Sodium 2.98mg 0%
Potassium 339.35mg 7%
Total Carbs 77.87g 26%
Sugars 64.77g 259%
Dietary Fiber 13.1g 52%
Protein 2.08g 4%
Vitamin C 49.1mg 82%
Iron 1.9mg 11%
Calcium 44.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 307 calories

Let's Burn 307 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 297.68 g
  • Cal: 15.3 %
  • Fat: 0.7 %
  • Carb: 26 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.5%)
  • Protein (2.5%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
Add your comment
User Reviews of raspberries, frozen, red, sweetened
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top