Calories in Usda Raspberries, frozen, red, sweetened

2925Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 10 package (10 oz)
Calories 2925.2 Kcal (12247 kJ)
Calories from fat 40.9 Kcal
% Daily Value*
Total Fat 4.54g 7%
Saturated Fat 0.28g 1%
Sodium 28.4mg 1%
Potassium 3237.6mg 69%
Total Carbs 742.94g 248%
Sugars 617.98g 2472%
Dietary Fiber 124.96g 500%
Protein 19.88g 40%
Vitamin C 468.6mg 781%
Vitamin A 0.1mg 3%
Iron 18.5mg 103%
Calcium 426mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

146%
of RDI* (2925 calories) 2840 g
  • Cal: 146.3 %
  • Fat: 7 %
  • Carb: 247.6 %
  • Prot: 39.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Fat (1.5%)
  • Protein (2.6%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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