Calories in Usda Raspberries, frozen, red, sweetened

1030Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 1 quart
Calories 1029.95 Kcal (4312 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.1g 0%
Sodium 10mg 0%
Potassium 1139.94mg 24%
Total Carbs 261.59g 87%
Sugars 217.59g 870%
Dietary Fiber 44g 176%
Protein 7g 14%
Vitamin C 165mg 275%
Iron 6.5mg 36%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1030 calories) 999.95 g
  • Cal: 51.5 %
  • Fat: 2.5 %
  • Carb: 87.2 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Fat (1.6%)
  • Protein (2.6%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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