Calories in Usda Raspberries, frozen, red, sweetened

257Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 0.5 pint
Calories 257.49 Kcal (1078 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.02g 0%
Sodium 2.5mg 0%
Potassium 284.99mg 6%
Total Carbs 65.4g 22%
Sugars 54.4g 218%
Dietary Fiber 11g 44%
Protein 1.75g 3%
Vitamin C 41.2mg 69%
Iron 1.6mg 9%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 249.99 g
  • Cal: 12.9 %
  • Fat: 0.6 %
  • Carb: 21.8 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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