Calories in Usda Raisins, golden seedless

211Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raisins, golden seedless

Amount Per 70 g
Calories 211.4 Kcal (885 kJ)
Calories from fat 2.9 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.11g 1%
Sodium 8.4mg 0%
Potassium 522.2mg 11%
Total Carbs 55.66g 19%
Sugars 41.43g 166%
Dietary Fiber 2.8g 11%
Protein 2.37g 5%
Vitamin C 2.2mg 4%
Iron 1.3mg 7%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 211 calories

Let's Burn 211 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 70 g
  • Cal: 10.6 %
  • Fat: 0.5 %
  • Carb: 18.6 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
Usda Raisins, golden seedless Good and Bad Points
Add your comment
User Reviews of raisins, golden seedless
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top