Calories in Dole Golden california seedless raisins

120Calories
How many calories should you eat?
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Nutrition Facts Dole Golden california seedless raisins

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 300mg 6%
Total Carbs 32g 11%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 59 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
Dole Golden california seedless raisins Good and Bad Points
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