Calories in Usda Raisins, golden seedless

181Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 60 g
Calories 181.2 Kcal (759 kJ)
Calories from fat 2.48 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.09g 0%
Sodium 7.2mg 0%
Potassium 447.6mg 10%
Total Carbs 47.71g 16%
Sugars 35.51g 142%
Dietary Fiber 2.4g 10%
Protein 2.03g 4%
Vitamin C 1.9mg 3%
Iron 1.1mg 6%
Calcium 31.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 60 g
  • Cal: 9.1 %
  • Fat: 0.4 %
  • Carb: 15.9 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Protein (4%)
Usda Raisins, golden seedless Good and Bad Points
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