Calories in Usda Raisins, golden seedless

203Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 6.5 tbsp
Calories 202.58 Kcal (848 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.1g 1%
Sodium 8.05mg 0%
Potassium 500.42mg 11%
Total Carbs 53.34g 18%
Sugars 39.7g 159%
Dietary Fiber 2.68g 11%
Protein 2.27g 5%
Vitamin C 2.1mg 4%
Iron 1.2mg 7%
Calcium 35.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 67.08 g
  • Cal: 10.1 %
  • Fat: 0.5 %
  • Carb: 17.8 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
Usda Raisins, golden seedless Good and Bad Points
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