Calories in Usda Raisins, golden seedless

1370Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 1 lb
Calories 1369.57 Kcal (5734 kJ)
Calories from fat 18.77 Kcal
% Daily Value*
Total Fat 2.09g 3%
Saturated Fat 0.68g 3%
Sodium 54.42mg 2%
Potassium 3383.11mg 72%
Total Carbs 360.62g 120%
Sugars 268.43g 1074%
Dietary Fiber 18.14g 73%
Protein 15.37g 31%
Vitamin C 14.5mg 24%
Iron 8.1mg 45%
Calcium 240.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1370 calories) 453.5 g
  • Cal: 68.5 %
  • Fat: 3.2 %
  • Carb: 120.2 %
  • Prot: 30.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.9%)
  • Fat (1.2%)
  • Protein (3.9%)
Usda Raisins, golden seedless Good and Bad Points
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