Calories in Usda Raisins, golden seedless

680Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 225 g
Calories 679.5 Kcal (2845 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 2%
Saturated Fat 0.34g 2%
Sodium 27mg 1%
Potassium 1678.5mg 36%
Total Carbs 178.92g 60%
Sugars 133.18g 533%
Dietary Fiber 9g 36%
Protein 7.63g 15%
Vitamin C 7.2mg 12%
Iron 4mg 22%
Calcium 119.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 225 g
  • Cal: 34 %
  • Fat: 1.6 %
  • Carb: 59.6 %
  • Prot: 15.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.6%)
  • Fat (1.2%)
  • Protein (4.2%)
Usda Raisins, golden seedless Good and Bad Points
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