Calories in Usda Raisins, golden seedless

1284Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 15 oz
Calories 1284.26 Kcal (5377 kJ)
Calories from fat 17.61 Kcal
% Daily Value*
Total Fat 1.96g 3%
Saturated Fat 0.64g 3%
Sodium 51.03mg 2%
Potassium 3172.37mg 67%
Total Carbs 338.16g 113%
Sugars 251.71g 1007%
Dietary Fiber 17.01g 68%
Protein 14.42g 29%
Vitamin C 13.6mg 23%
Iron 7.6mg 42%
Calcium 225.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1284 calories) 425.25 g
  • Cal: 64.2 %
  • Fat: 3 %
  • Carb: 112.7 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.8%)
  • Fat (1.3%)
  • Protein (3.9%)
Usda Raisins, golden seedless Good and Bad Points
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