Calories in Usda Raisins, golden seedless

856Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 10 oz
Calories 856.17 Kcal (3585 kJ)
Calories from fat 11.74 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.43g 2%
Sodium 34.02mg 1%
Potassium 2114.91mg 45%
Total Carbs 225.44g 75%
Sugars 167.8g 671%
Dietary Fiber 11.34g 45%
Protein 9.61g 19%
Vitamin C 9.1mg 15%
Iron 5.1mg 28%
Calcium 150.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (856 calories) 283.5 g
  • Cal: 42.8 %
  • Fat: 2 %
  • Carb: 75.1 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.8%)
  • Fat (0.9%)
  • Protein (4.2%)
Usda Raisins, golden seedless Good and Bad Points
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