Calories in Country Life Quinoa semeno

368Calories
How many calories should you eat?
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Nutrition Facts Country Life Quinoa semeno

Amount Per 100 g
Calories 368 Kcal (1541 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 71g 24%
Dietary Fiber 7g 28%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 100 g
  • Cal: 18.4 %
  • Fat: 9.2 %
  • Carb: 23.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (13.7%)
  • Protein (14.2%)
Country Life Quinoa semeno Good and Bad Points
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