Calories in Augason Farms Quick rolled oats

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Augason Farms Quick rolled oats

Amount Per 0.5 cup
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 34g 11%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 118 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 11.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18%)
  • Protein (14%)
Augason Farms Quick rolled oats Good and Bad Points
Add your comment
User Reviews of quick rolled oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top