Calories in Pancheros Queso sauce

Serving size

370Calories

Full Pancheros Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4.6 oz
Calories	370 Kcal (1549 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	19g	95%
Cholesterol	90mg	30%
Sodium	480mg	20%
Total Carbs	4g	1%
Sugars	2g	8%
Protein	22g	44%
Vitamin A	0.2mg	8%
Iron	0.3mg	2%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 130.41 g

Cal: 18.5 %
Fat: 44.6 %
Carb: 1.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (71.5%)
Protein (24.1%)

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Pancheros Queso sauce Good and Bad Points

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