Calories in Generic Quesadilla with meat and cheese

324Calories

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Nutrition Facts Generic Quesadilla with meat and cheese

Amount Per 100 g
Calories 324 Kcal (1357 kJ)
Calories from fat 172.08 Kcal
% Daily Value*
Total Fat 19.12g 29%
Saturated Fat 8.86g 44%
Cholesterol 53mg 18%
Sodium 749mg 31%
Potassium 211mg 4%
Total Carbs 20.14g 7%
Sugars 1.01g 4%
Dietary Fiber 1.3g 5%
Protein 17.25g 35%
Vitamin C 3.6mg 6%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 100 g
  • Cal: 16.2 %
  • Fat: 29.4 %
  • Carb: 6.7 %
  • Prot: 34.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (53.6%)
  • Protein (21.3%)
Generic Quesadilla with meat and cheese Good and Bad Points
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