Calories in Avena Quaker instantanea

157Calories
How many calories should you eat?
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Nutrition Facts Avena Quaker instantanea

Amount Per 40 g
Calories 157 Kcal (657 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 2mg 0%
Total Carbs 27g 9%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 157 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 40 g
  • Cal: 7.9 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (17.4%)
  • Protein (12.9%)
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