Calories in Dia Avena instantanea

114Calories
How many calories should you eat?
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Nutrition Facts Dia Avena instantanea

Amount Per 30 g 2 tbsp
Calories 114 Kcal (477 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 15mg 1%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 114 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 30 g
  • Cal: 5.7 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (22.7%)
  • Protein (10.1%)
Dia Avena instantanea Good and Bad Points
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