Calories in Usda Purslane

34Calories

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Nutrition Facts Usda Purslane

Amount Per 1 quart
Calories 34.4 Kcal (144 kJ)
Calories from fat 5.57 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 77.4mg 3%
Potassium 849.63mg 18%
Total Carbs 5.83g 2%
Protein 3.49g 7%
Vitamin C 36.1mg 60%
Iron 3.4mg 19%
Calcium 111.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 171.99 g
  • Cal: 1.7 %
  • Fat: 1 %
  • Carb: 1.9 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
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