Calories in Cooking Light Pumpkin custard

220Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pumpkin custard

Amount Per 6 oz
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 71mg 24%
Sodium 235mg 10%
Total Carbs 37g 12%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 170 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 12.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (23.9%)
  • Protein (10.6%)
Cooking Light Pumpkin custard Good and Bad Points
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