Calories in Noah's Bagels Pumpernickel bagel

260Calories
How many calories should you eat?
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Nutrition Facts Noah's Bagels Pumpernickel bagel

Amount Per 2 fl oz
Calories 260 Kcal (1089 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 530mg 22%
Total Carbs 57g 19%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 59.2 g
  • Cal: 13 %
  • Fat: 2.3 %
  • Carb: 19 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (6.3%)
  • Protein (14%)
Noah's Bagels Pumpernickel bagel Good and Bad Points
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