Calories in Generic Puerto rican style chicken fricassee (fricase de pollo)

193Calories

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Nutrition Facts Generic Puerto rican style chicken fricassee (fricase de pollo)

Amount Per 100 g
Calories 193 Kcal (808 kJ)
Calories from fat 124.47 Kcal
% Daily Value*
Total Fat 13.83g 21%
Saturated Fat 2.88g 14%
Cholesterol 36mg 12%
Sodium 607mg 25%
Potassium 280mg 6%
Total Carbs 6.63g 2%
Sugars 1.17g 5%
Dietary Fiber 1.1g 4%
Protein 10.46g 21%
Vitamin C 19.2mg 32%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 100 g
  • Cal: 9.7 %
  • Fat: 21.3 %
  • Carb: 2.2 %
  • Prot: 20.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (64.9%)
  • Protein (20.6%)
Generic Puerto rican style chicken fricassee (fricase de pollo) Good and Bad Points
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