Calories in Usda Puddings, chocolate flavor, low calorie, instant, dry mix

142Calories

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Nutrition Facts Usda Puddings, chocolate flavor, low calorie, instant, dry mix

Amount Per 1 package 1.4 oz box, 4 servings
Calories 142.4 Kcal (596 kJ)
Calories from fat 8.64 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.39g 2%
Sodium 1135.2mg 47%
Potassium 511.6mg 11%
Total Carbs 31.28g 10%
Sugars 0.28g 1%
Dietary Fiber 2.44g 10%
Protein 2.12g 4%
Iron 1.2mg 7%
Calcium 50.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 40 g
  • Cal: 7.1 %
  • Fat: 1.5 %
  • Carb: 10.4 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.9%)
  • Fat (6.4%)
  • Protein (5.7%)
Usda Puddings, chocolate flavor, low calorie, instant, dry mix Good and Bad Points
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