Calories in Cooking Light Prum yogurt

43Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Prum yogurt

Amount Per 1 cup
Calories 43 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 54mg 2%
Total Carbs 7g 2%
Sugars 1g 4%
Protein 3g 6%
Vitamin A 4.4mg 147%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 237 g
  • Cal: 2.2 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
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