Calories in Giant Eagle Pretzel rods

Serving size

1394Calories

All Giant Eagle Products Nutrition

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How many calories should you eat?

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Amount Per 354.9 g
Calories	1394.25 Kcal (5837 kJ)
Calories from fat	171.11 Kcal
		% Daily Value*
Total Fat	19.01g	29%
Sodium	4182.75mg	174%
Total Carbs	278.85g	93%
Dietary Fiber	12.68g	51%
Protein	38.03g	76%
Iron	13.7mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.7, PointsPlus: 38, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1394 calories

Let's Burn 1394 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

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6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1394 calories) 354.9 g

Cal: 69.7 %
Fat: 29.3 %
Carb: 93 %
Prot: 76.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.6%)
Fat (11.9%)
Protein (10.6%)

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