Calories in Usda Potatoes, skin

58Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Potatoes, skin

Amount Per 100 g
Calories 58 Kcal (243 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Sodium 10mg 0%
Potassium 413mg 9%
Total Carbs 12.44g 4%
Dietary Fiber 2.5g 10%
Protein 2.57g 5%
Vitamin C 11.4mg 19%
Iron 3.2mg 18%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 58 calories

Let's Burn 58 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 100 g
  • Cal: 2.9 %
  • Fat: 0.2 %
  • Carb: 4.1 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Add your comment
User Reviews of potatoes, skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top