Calories in Usda Potatoes, hashed brown, frozen, plain, unprepared

302Calories

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Nutrition Facts Usda Potatoes, hashed brown, frozen, plain, unprepared

Amount Per 13 oz
Calories 302.21 Kcal (1265 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 4%
Saturated Fat 0.59g 3%
Sodium 81.08mg 3%
Potassium 1050.37mg 22%
Total Carbs 65.31g 22%
Dietary Fiber 5.16g 21%
Protein 7.59g 15%
Vitamin C 30.2mg 50%
Iron 3.6mg 20%
Calcium 36.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 368.55 g
  • Cal: 15.1 %
  • Fat: 3.5 %
  • Carb: 21.8 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.9%)
  • Fat (5.8%)
  • Protein (10.3%)
Usda Potatoes, hashed brown, frozen, plain, unprepared Good and Bad Points
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