Amount Per 1.75 cup | |||
Calories | 301.35 Kcal (1262 kJ) | ||
Calories from fat | 20.51 Kcal | ||
% Daily Value* | |||
Total Fat | 2.28g | 4% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Sodium | 80.85mg | 3% | |
Potassium | 1047.38mg | 22% | |
Total Carbs | 65.12g | 22% | |
Dietary Fiber | 5.15g | 21% | |
Protein | 7.57g | 15% | |
Vitamin C | 30.1mg | 50% | |
Iron | 3.6mg | 20% | |
Calcium | 36.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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