Calories in Murphys Deli Potato and egg

272Calories
How many calories should you eat?
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Nutrition Facts Murphys Deli Potato and egg

Amount Per 1 item
Calories 272 Kcal (1139 kJ)
Calories from fat 110.7 Kcal
% Daily Value*
Total Fat 12.3g 19%
Saturated Fat 5.2g 26%
Cholesterol 201.9mg 67%
Sodium 540.9mg 23%
Total Carbs 29.8g 10%
Dietary Fiber 2.5g 10%
Protein 10.7g 21%
Calcium 1280mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 240 g
  • Cal: 13.6 %
  • Fat: 18.9 %
  • Carb: 9.9 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (39.7%)
  • Protein (16.2%)
Murphys Deli Potato and egg Good and Bad Points
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